The primary objective of occupational therapy is to assist a person to achieve optimal functioning within his/her work and home environment. Treatment includes improving various coping skills such as distress tolerance, emotional regulation as well as interpersonal effectiveness. Goal setting is facilitated to practice applying the above and cultivate a balanced lifestyle.

Some people thrive in a busy environment whereas others will escape to ordered tranquillity whenever they can.  For example: A person who is sensitive to cold, harsh light and noise with a work station near the photocopier, below the air conditioner and in front of a big window is most likely to experience a great deal of additional stress (sensory overload).

The Sensory Matrix™  was developed by Dr Annemarie Lombard, an Occupational Therapist. She completed her doctorate degree through the University of Cape Town, correlating sensory processing with performance, absenteeism and attrition in South African call centres.  She specializes in sensory integration.

After attending Annemarie’s 3 day workshop, Monique is trained to assess individuals and give applicable recommendations. 

• Gaining insight into why you respond to sensory input the way you do/ being aware of what distracts you (sensory triggers)
• Helping you modulate your senses to adapt to your environment and other people
• Changing your environment to fit your sensory preferences both at home and work
• Applying self-regulation strategies as well as implementing sensory diet suggestions
•  Improving your level of work performance by implementing simple strategies
• Manage and understand your relationships and team dynamics better